Happy New Year! Yes, January is almost over, but I still have time to get my January 2009 Newsletter out before it becomes a February Newsletter.
Over the past year, I've been working hard trying to re-brand myself from being 'just a personal trainer' to being a Health Educator. The transformation is far from complete, but I know that 2009 is going to be huge for Total Health by Elizabeth.
Some of the things I've been working on are my
mission statement & how I intend to be perceived by you. First, I always had the vision of working with my clients with the
physical (personal training),
diet (nutrition counseling), and
emotional (wellness coaching) aspects of getting healthier. Additionally, my intent was to teach my clients how to get & maintain their health on their own. Not to have the same client for 3+ years.
What you can expect from me over the next year is:
- Have more FUN
- No more Whining; No more Excuses!
- More on how to be Healthier on your own
(i.e.: without me)
My mission is to make the world a healthier place. I'm here to serve & help you lead a healthier life.
Have a Happy & Healthy 2009!
