Austin Resources
Yoga
Yoga with Malia
Community Yoga
Yoga Yoga
Food
Mel’s Meals – After 15 years in the restaurant business, watching plate after plate of unreasonable size sent out, Mel had enough. That’s why she makes it possible to eat healthy on a busy schedule. She makes satisfying, convenient meals using fresh ingredients and reasonably sized portions. Now, thanks to her tasty, single servings of nutrition, there’s no longer any excuse to eat poorly. Keep Austin Lean
Medical
Central Family Practice
Personal Training
Art of Strength
General Resources
Health Coach Certifying Organizations
Books
- Tom Venuto – Burn the Fat Feed the Muscle
If you would like to learn how to lose body fat permanently… even in your mushiest spots… without drugs, without supplements and without screwing up your metabolism, then this will be the most important report you will ever read. Tom guarantees it and has got the results to prove it!
Health and Fitness Thinkers
- Dr. Mercola
It is Dr. Mercola’s vision to transform the existing medical paradigm from one addicted to pharmaceuticals, surgeries and other methods that only conceal or remove specific symptoms – with morbid results to our health and economy — to one focused on treating and preventing the underlying causes.
He achieves this through Mercola.com by providing you with comprehensive, clear and researched guidance on the best nutrition, medical, emotional therapy and lifestyle choices to improve and maintain total health. - The Chek Institute
Paul Chek, HHP, NMT is a prominent expert in the field of holistic health and corrective and high-performance exercise. For over twenty years, Paul’s unique, holistic approach to treatment and education has changed the lives of countless clients, students and peers. By treating the body as a whole system and finding the root cause of a problem, Paul has successfully coached clients toward complete resolution of their health and performance challenges, where traditional approaches have consistently failed. Paul is the founder of the C.H.E.K (Corrective Holistic Exercise Kinesiology) Institute, based in California.
Low-Cal Recipe Sites