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  • I don't think my body is supposed to do that

    On Labor Day, Yoga studios around Austin sponsored "A Free Day of Yoga". I used that opportunity to try Bikram Yoga. Many people that I had talked to about Bikram Yoga loved it, for various reasons, but mainly because it was a really good workout for a yoga class. Bikram yoga is held in a room at 105 degrees & 40% humidity, and ...
    Posted to Ambassador of Wellness (Weblog) by Eliz on September 14, 2007
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