Total Health by Elizabeth

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  • Retirement Savings up in Smoke?

    Everyone is talking about money these days; politicians, news presenters, even health educators! Most folks are worried about the money that they've lost due to the tanking stock market. Questions running around in their heads: "Am I going to have to work until I die now?" "Do I have enough money to send my child to college?" ...
    Posted to Ambassador of Wellness (Weblog) by Eliz on October 29, 2008
  • What do you say to yourself?

    Have I mentioned lately how much I love my bodybugg? I also have the display device which, when I originally got it, didn't think it was that useful. After all, I uploaded my information on a pretty consistent basis - twice or three times a day. Since it doesn't take that long to upload the data from the armband, it was really easy for ...
    Posted to Ambassador of Wellness (Weblog) by Eliz on September 26, 2008
  • Wellsphere

    I've recently gotten turned on to this new site called Wellsphere. It's totally in line with my personal philosophy & perspective. It's not about living the "perfect" life according to the rules: no sugar, no alcohol, no fat -- just green beans & grilled chicken. It's about living life and doing those things in ...
    Posted to Ambassador of Wellness (Weblog) by Eliz on August 25, 2008
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