Total Health by Elizabeth

I just posted a new recipe to my website for Thai Style Steak Tacos. They're a really good alternative to traditional mexican or tex-mex tacos.

I've recently purchased the URL WhatWouldElizabethEat.com. Right now it just redirects to my recipes page, however I have lots of clever things in mind for it in the future. Unfortunately, WWEE.com is taken by Worldwide Entertainment Events. They're not even using it! ugh. But anyway - Yippee! 

I've finally added the Summer Wheatberry Salad to my website. It's the perfect light summer salad. Make it as a side to complement grilled chicken or fish or even burgers. It's a great potluck dish too because there's no mayo or dairy ingredients. If you're not familiar with the wheatberry, it is the whole wheat grain before ...

I am a personal trainer and nutritionist. I train folks out of two different locations: the Westwood Country Club fitness department and a local independent gym. At the beginning of 2007 the local gym that I trained out of changed ownership. The policies that the new owners put in place forced me to look at other options for training my ...

I love food. I love the flavor of it, texture & aroma. I love eating. I am a self-described foodie. Wikipedia defines a foodie as "A gourmet is a person with a discriminating palate and who is knowledgeable in fine food and drink. The word is a corruption of the French word gourmet, a valet in charge of the wines. It is often used as an ...