Ambassador of Wellness

Today's Question is from Sarah: "I would also like to get your opinion on protein drinks.  What do you think of them?  Do you recommend them or suggest staying away from them?  I have heard lots of people talking about them, and one Read More...

As a Health Educator, I receive countless offers from companies wanting me to offer their products to my clientele. Everything from whey protein to vitamins & Acai berry drinks. I do take supplements myself, but believe that with the right diet, my Read More...

I brought my cat & dog to the vet the other day to get their annual exams. I mean, who wouldn't want to keep a face like that healthy? Anyway, because Lucy is aging, the vet suggested that we give her both fish oil & glucosamine. I take both Read More...

Yesterday, Jenny McCarthy & Holly Robinson Peete were on the Oprah Winfrey Show . They both have sons with autism . Jenny McCarthy has just published a book titled: Louder Than Words: A Mother's Journey in Healing Autism where she discusses her Read More...

Alli is a diet drug that is available today over the counter. Alli is a reduced strength version of a prescription only pill called Orlistat . Orlistat works by preventing the body from absorbing all of the fat that a person has consumed (an estimated Read More...