Ambassador of Wellness

Have I mentioned lately how much I love my bodybugg ? I also have the display device which, when I originally got it, didn't think it was that useful. After all, I uploaded my information on a pretty consistent basis - twice or three times a day. Read More...

I'm always striving to be better. Sometimes I meet the mark, sometimes I fall short. I guess that's what's called being human. Why do I bring this up? well, to reiterate my 2007 New Year's goals; I wanted to: 1) Run a Half-Marathon 2) Read More...

I have been trying to make myself a runner for years. I had all but given up hope until about 6 months ago when it really kicked in. I was able to do it and not stop. I set goals for myself and reached them. I really started to like running because it Read More...

I am typically not a person who makes New Year's Resolutions. I definitely make goals, but I guess that I've never put much stock in New Year’s Resolutions because I am continually evaluating my life, where it is and where I want it to be, Read More...