Ambassador of Wellness

Yesterday, I posted an article about whether the Bodybugg is useful for fitness pros . It was spurred by a conversation on twitter with another personal trainer, out of Seattle, @Targettraining . He asked if he could post a response. Here it is: Guest Read More...

I think I have found the most perfect running jacket. Do you hear the sound of angels? No? Well, if you get this jacket, you just might. It's the Sugoi Hydrolite Jacket . It's translucent & has a tacky, rubbery feel. It's waterproof, yet breathable, Read More...

Last night I saw this commercial for the Jenny Craig weight loss system. It's Valerie Bertinelli stating that for the first year in 20 years that she will not be making a new year's resolution for weight loss, because she has hit her goal & Read More...

One of my guilty pleasures is that I watch Oprah . No, I'm usually not home at that time of the day, but thank goodness for DVRs so that I can record it; saves a lot of time skipping over commercials, but also, if I'm not interested in the topic Read More...