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Bodybugg or No Bodybugg that is the Question?

Posted Wednesday, June 10, 2009 9:29 AM by Eliz
Yesterday, I posted an article about whether the Bodybugg is useful for fitness pros . It was spurred by a conversation on twitter with another personal trainer, out of Seattle, @Targettraining . He asked if he could post a response. Here it is: Guest Read More...
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Is the Bodybugg Useful for Fitness Pros?

Posted Tuesday, June 09, 2009 1:39 PM by Eliz
I mentioned in my last post that I've joined Twitter . I have two logins: @ esherman that is more personal & I tweet about health stuff that interests me, and @ bodybugg where I support the bodybugg twitter community. I've gotten to "meet" Read More...
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Referrals = $ for you

Posted Monday, March 30, 2009 1:32 PM by Eliz
I've decided to implement a referral program for current & past clients, anyone who knows me, or knows of me. Here's the deal: You refer a new, paying client to me & I pay you a referral fee. Bodybugg - $10 cash ( price matching guarantee Read More...
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The perfect little jacket

Posted Saturday, January 24, 2009 5:32 PM by Eliz
I think I have found the most perfect running jacket. Do you hear the sound of angels? No? Well, if you get this jacket, you just might. It's the Sugoi Hydrolite Jacket . It's translucent & has a tacky, rubbery feel. It's waterproof, yet breathable, Read More...
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What are your expectations for yourself?

Posted Wednesday, January 21, 2009 3:02 PM by Eliz
Yesterday I was reading this blog about photo retouching. It started me thinking about how much magazines and how they influence our expectations of our own bodies. I am a magazine junkie. I love reading short articles about whatever. When I travel, People Read More...
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You Can't Fool Mother Nature

Posted Wednesday, December 24, 2008 8:32 AM by Eliz
Last night I saw this commercial for the Jenny Craig weight loss system. It's Valerie Bertinelli stating that for the first year in 20 years that she will not be making a new year's resolution for weight loss, because she has hit her goal & Read More...
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3 pounds

Posted Thursday, September 18, 2008 1:33 PM by Eliz
One of my guilty pleasures is that I watch Oprah . No, I'm usually not home at that time of the day, but thank goodness for DVRs so that I can record it; saves a lot of time skipping over commercials, but also, if I'm not interested in the topic Read More...
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Absolutely Fit!

Posted Saturday, May 17, 2008 10:19 AM by Eliz
I do my personal training out of a small personal training studio in the heart of Austin. The studio is called Absolutely Fit! & has recently launched it's website. You can only workout there if you're working with your personal trainer. What Read More...
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I'm training in 78704

Posted Sunday, April 29, 2007 9:53 AM by Eliz
I am a personal trainer and nutritionist. I train folks out of two different locations: the Westwood Country Club fitness department and a local independent gym. At the beginning of 2007 the local gym that I trained out of changed ownership. The policies Read More...
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