Ambassador of Wellness

<< Previous Round bodybugg vs fitbit: Round 3 - Sleep Tracking So the reason I was initially drawn to the bodybugg was that it allowed me to see how many calories I was burning in a day. I knew how many calories I was eating. What I didn't know, Read More...

<< Previous Round bodybugg vs fitbit: Round 1 - Getting Going Logging your food is THE most powerful thing you can do to improve your diet & eating habits. Logging your food prevents you from mindless munching. It creates this awareness of everything Read More...

Guest Blog Post By Tom Venuto www.BurnTheFat.com Clearly, we have an obesity problem in America and many other countries across our planet. Yet, I propose that we do not have a weight loss problem today. In case you’re confused at this apparent Read More...