Ambassador of Wellness

Back in September I tried Bikram Yoga for the first time. I was undecided as far as the benefits go, and was pretty sure that my body was not meant to contort into some of the positions that the class was doing (specifically Eagle Pose & Fixed Firm Read More...

On Labor Day, Yoga studios around Austin sponsored " A Free Day of Yoga ". I used that opportunity to try Bikram Yoga . Many people that I had talked to about Bikram Yoga loved it, for various reasons, but mainly because it was a really good Read More...