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bodybugg vs fitbit: Round 4 - Activity & Accuracy

Posted Monday, February 08, 2010 3:47 PM by Eliz
<< Previous Round bodybugg vs fitbit: Round 3 - Sleep Tracking So the reason I was initially drawn to the bodybugg was that it allowed me to see how many calories I was burning in a day. I knew how many calories I was eating. What I didn't know, Read More...
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bodybugg vs fitbit: Round 3 - Sleep Tracking

Posted Tuesday, January 19, 2010 3:38 PM by Eliz
<< Previous Round bodybugg vs fitbit: Round 2 - Food Logging According to the National Institutes of Health, 50 to 70 million Americans are affected by chronic sleep disorders, and I am very fortunate that I am not one of them. I didn't realize Read More...
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bodybugg vs fitbit: Round 2 - Food Logging

Posted Monday, January 18, 2010 9:25 AM by Eliz
<< Previous Round bodybugg vs fitbit: Round 1 - Getting Going Logging your food is THE most powerful thing you can do to improve your diet & eating habits. Logging your food prevents you from mindless munching. It creates this awareness of everything Read More...
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bodybugg vs fitbit: Round 1 - Getting Going

Posted Wednesday, January 13, 2010 12:59 PM by Eliz
Hello, My name is Elizabeth & I'm a data geek. That's why I love my bodybugg . I've loved my bodybugg pretty much since the day I got it. The bodybugg is the first tool available that allows you to really see how many calories you're Read More...
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V2 bodybugg for sale

Posted Thursday, August 13, 2009 8:25 AM by Eliz
I have two V2 bodybuggs that I am selling: The V2 is the grey bodybugg that was discontinued in December 2008. Used $100 bodybugg® armband Online food logging with custom meal plans 6-month subscription to the web-based program 1 phone session with Read More...
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Bodybugg Calories Burned

Posted Saturday, July 11, 2009 7:55 AM by Eliz
Another Frequently asked question about the bodybugg application is: "Why do I have two different Calories Burned Numbers? I just got my Bodybugg last night. It seems to be working and when I uploaded data from the armband to computer, at the bottom Read More...
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How Do I Edit my Meals in the Bodybugg?

Posted Tuesday, July 07, 2009 9:15 AM by Eliz
The most common first question I get with the bodybugg application is, "I've entered my food, now I want to go back & change it & I cant." As far as editing the food log, yes you can do it & it's easy; it just happens in a different Read More...
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Exercising on an Empty Stomach

Posted Wednesday, June 17, 2009 7:47 AM by Eliz
@ dasschus ? for the week: do you burn more calories if you have something to eat first? Went on hike but past lunch & was hungry. on same hike after eating picnic bodybugg said I burned more calories. So does fueling up before exer. burn more calories? Read More...
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Heart Rate & the Bodybugg

Posted Friday, June 12, 2009 1:50 PM by Eliz
There's been a TON of discussion recently about Heart Rate Monitors (HRM) & the Bodybugg: The bodybugg should have one... Why doesn't the bodybugg have one?... an HRM can do the same thing as a bodybugg at a fraction of the cost...  and so on. Read More...
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Bodybugg or No Bodybugg that is the Question?

Posted Wednesday, June 10, 2009 9:29 AM by Eliz
Yesterday, I posted an article about whether the Bodybugg is useful for fitness pros . It was spurred by a conversation on twitter with another personal trainer, out of Seattle, @Targettraining . He asked if he could post a response. Here it is: Guest Read More...
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Is the Bodybugg Useful for Fitness Pros?

Posted Tuesday, June 09, 2009 1:39 PM by Eliz
I mentioned in my last post that I've joined Twitter . I have two logins: @ esherman that is more personal & I tweet about health stuff that interests me, and @ bodybugg where I support the bodybugg twitter community. I've gotten to "meet" Read More...
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Which Burns More Calories?

Posted Wednesday, April 15, 2009 11:05 AM by Eliz
I was talking to one of my clients yesterday about what great exercise walking is, when I realized that everyone else might want to know too! Years ago, when I started my quest for fitness, I would walk my neighborhood. Eventually, I got an elliptical Read More...
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Sufferin' Succotash!

Posted Wednesday, April 08, 2009 2:26 PM by Eliz
I just updated my website with a new recipe. It's kind of an invention, kind of a rip off of Skwigg's Lazy Fiesta Mix . I'm calling it Tex-Mex Zucchini Succotash & I think I've been making it once a week: Gary's probably sick of Read More...
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Referrals = $ for you

Posted Monday, March 30, 2009 1:32 PM by Eliz
I've decided to implement a referral program for current & past clients, anyone who knows me, or knows of me. Here's the deal: You refer a new, paying client to me & I pay you a referral fee. Bodybugg - $10 cash ( price matching guarantee Read More...
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The Gift of Elizabeth

Posted Tuesday, February 17, 2009 2:25 PM by Eliz
NOTE: pronouns (he/she) were intentionally interchanged in this post A few years ago I had a client approach me for a Valentine's Day gift-certificate of Nutritional Counseling for her husband. "He really needs to start working out and eating better. Read More...
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