Ambassador of Wellness

I've decided to implement a referral program for current & past clients, anyone who knows me, or knows of me. Here's the deal: You refer a new, paying client to me & I pay you a referral fee. Bodybugg - $10 cash ( price matching guarantee Read More...

I've just added 3 fantastic recipes to my website : Ropa Vieja - I make this in the crockpot. I call it Ropa Vieja because it's inspiration is from a cuban dish that I get that is devine. This recipe is good & it's also really easy. Make sure that Read More...

Part 3 in the Runtex University Bucky & Bob Speaking Series In the ongoing debate of whether someone can be overweight and be healthy, one thing is clear: Being active and incorporating intentional exercise into your lifestyle is going to positively Read More...

Part 2 in the Runtex University Bucky & Bob Speaking Series We've all done it; whether it's a New Year's Resolution, or disliking the way you look in pictures, or even wanting to fit into a cute pair of pants again that have gotten a little too snug. Read More...

Part 1 in the Runtex University Bucky & Bob Speaking Series My husband tells me that I eat more food than anyone that he knows. He's probably right. I can eat large volume of food. I also remember as a kid going to an ice cream parlor with my sister. Read More...

Have I mentioned that I'm cheap? Well, I don't want to say "cheap" because I truly believe that you get what you pay for. I don't like spending money - (okay, that's better!). I don't have grocery coupons down to a science like the Economides Read More...